Courtney Avvampato
Courtney  Avvampato


La Jolla, Calif.

High School:
La Jolla


2010-11 (Sophomore)
Cross Country: Finished the season-opening Vincentian Cup Invitational 4K with a 15th place time of 16:14...ran a season-best 6K time of 23:49 at the Bradley Invitational

Indoor: Placed 12th in the 1000m run at the Notre Dame Invitational with a time of 3:06.15.

Outdoor : Ran a career-best 4:54.72 in the 1500m run at the ISU Duals...also finished with a career-best 800m time of 2:22.01 at Stan Lyons...earned an 8thplace finish at the DePaul Invitational with a 2:23.98 time in the 800m.

2009-10 (Freshman)
Cross Country: Ran a season-best 5K at the Bradley Open with a 24th place time of 20:11...averaged a 6:36 mile pace in four races... clocked a 16:39 4K at the DePaul Opener.

Indoor: Placed third at the Badger Track Classic behind a season-best 800m time of 2:23.01... clocked a career-best 1,000m time of 3:05.02 at the Notre Dame Indoor Opener... led the 4x400m relay team to a second-place finish at the Chicago Duals with a time of 4:14.74.

Outdoor : Ran a season-best time of 4:57.62 in the 1,500m at the Marquette Twilight to place third overall... recorded top-10 finishes in the 1,500m at both the Chicagoland Championships and the Chicago Penultimate with sub-five minute times... clocked an 800m time of 2:25.12 at the Mike Poehlein Invitational... led the 4x400m relay team to a third-place finish at the Chicago Penultimate with a time of 4:17.18.

High School: Lettered in cross country and track and field all four years... recorded a career-best 5K time of 18:47... personal-best mile set at 5:12... clocked 2:22 800m time in the middle distance category.

Personal: Daughter of Charles Avvampato and Alison Neeley... step-dad Hector Perez ran for the Mexico National Team... sister to Adrian Perez... plans to major in history..

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